Flip! Read online

  Always seek the advice of a licensed therapist during your journey.

  Never stop learning. Never stop growing and healing. Remember to be kind to yourself and allow space for mistakes.

  Do the work. Take the time. Make the changes you need to make. Clean up your messes.

  Experience healing. Cultivate joy. Flip the channel and live your life on your terms.

  I wish you peace and fulfillment in all your endeavors!

  Love, Alma